Can Herbs For Headaches Help Heal The Pain Completely

Before we understand how Ganoderma Lucidum and other herbs for sinus headache relief helps, let's discover what causes headache.

Eye, ear and nose problems can cause headache. Blood flow blockage as well as tumor growth in head will even cause this bothering problem. In Traditional Chinese Medicine, there are many other causes for headache including:

* Too much body heat especially in liver, stomach and intestine
* Blood disorder and blood blockage
* Entrance of "cold wind", "hot wind" or "damp wind" to the body
* Weakness in kidney energy

You need to aware that sinus headache relief are not an ailment. It's a symptom of other hidden health conditions in your body. Therefore, to cure sinus headache relief, you need to identify its root cause. Only then, we can uproot the underlying problem. Each specific headache needs a set of specific herbs for sinus headache relief.

However, it's bothering to see a lot of people solve their headache problem with pain-killer. Though it helps to relieve the symptom, these drugs don't really cure. After a few years, the pain returns as the root problem continues to be unsolved.

Consequently, within the time, you might discover that you require a greater dosage to suppress the pain. In the long run, these pain-killers can cause rather more serious health condition such as:

* Hardening of liver
* Liver cancer
* Kidney problem

If you go to a kidney dialysis center and ask around, you will discover around 1 in 5 of the kidney patient has been taking pain-killer for quite some time. Taking pain-killer rather than herbs for sinus headache relief is similar to destroying the smoke detector although it gives you fire alarm. The wiser move is to put up the fire to avoid further damage to your dwelling.

Although there are many causes for sinus headache relief, we can group these causes into 3 groups, namely:

* Nerve pain
* Muscle pain
* Blood vessel pain

One herb that sticks out in term of improving blood flow and removing blood vessel blockage is Ganoderma Lucidum herbs. Its Triterpenes and Adenosine Monophosphate (AMP) can effectively remove unwanted cholesterol, fatty substances as well as blood clot which could block your bloodstream.

Ganoderma Lucidum herbs can also relax and calm your nerves. Therefore, it can help to improve sinus headache relief caused by nerve pain. Another supplement best for nerve is Egg Lecithin, which strengthen the protective layer around brain nerves.

Cordyceps Sinensis as herbs for sinus headache relief can improve sinus headache relief associated with weak kidney. It's traditionally used to enhance kidney energy.

Five Leaves Ginseng herbs (Rhinacanthus Nasutus) and White Crane Lingzhi herbs (Gynostemma Pentaphyllum) can significantly reduce body heat to improve sinus headache relief caused by a lot of heat in the organs.

Besides taking herbs for sinus headache relief, you need to look after your lifestyle for better recovery. Try to reduce stress, tension and other emotional problems.

* Do not get angry. These unhealthy emotions cause your muscles and bloodstream to contract, causing pain. If you're able to be happy and cheerful everyday, your muscles, nerves and vessels will relax. Consequently, you'll realize your headache occurrence will be lesser and lesser until it's completely gone.
* Reduce intake of high temperature food such as spicy, fried and grilled food.
* Sleep early to avoid body heat build-up. Preferably, sleep before 11 pm during the night.
* Reduce coffee and tea consumption

With a healthy lifestyle and herbs for sinus headache relief, you can significantly improve your headache naturally within the time.