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venerdì 5 luglio 2013

Four Helpful Memory Improvement Techniques Four Tips To Boost Memory Powers



Memory functions include the retention of processed information. This processed information should have been recorded by the brain. The brain may have recorded the information but when they are recalled by the memory, people will have to think of those other things that were going on. People may have some problems with the correct recording of information because of factors that are beyond their control. There are several memory improvement techniques which bring our focus to what we want to retain and cause us to correctly absorb it in our brains. Share with your friends to have an exchange idea that can help improve memory techniques.

Chunking
This technique is one of the oldest and widely used to improve retention.
For those who would like to retain information better, they may practice this technique. This method involves cutting down on the contents into manageable chunks. This method has been found to be effective especially in teaching children concepts. A word may be formed for easy memorizing but this will contain the small chunks or sounds together. People can use this whenever they have to memorize things like social security number. The nine numbers may be divided into three, two and four format to memorize it. When the information is well-organized, the brain will find its works a lot easier. Reading from different sources is a way on how to increase your memory and knowledge as well.

Rhyme, Rhythm, Repetition, and Melody
Rhyming is a memorization technique we learned in nursery school. Retrieving the information from where it is stored will be facilitated especially when the details are accessed through rhyming schemes that are easy to remember. Putting melody into the rhyme will help the brain to process the information quickly. People who would like to employ this method of memorization may think of children learning their ABCs by singing it with a common nursery tune. Studies also indicate that memorization of details may be done through a series of repetition processes that help the brain to retain and recall it.

Acrostics
This is a technique that involves the initial letters taken from the concepts and then a specific word is created. This is an effective method especially for people who would need to solve math problems that include all the four operations like multiplying, dividing, adding and subtracting in one equation.

Write a List
Jotting down tasks or things to buy will aid people to be able to do all without any problem of forgetting. There are conspicuous areas in the home where the lists may be placed to ensure that people get a good look at them from time to time. Another option for people to take is for them to create their master list or make use of a whiteboard where they can jot everything down and they may be able to finalize it at a later time.



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